Retreat Functional Fitness

Functional fitness sessions with an expert personal trainer and your fellow retreat-ers are part of your retreat experience, keeping you functionally well so you can live life to the fullest.

These sessions are scaled to meet you where you’re at on your fitness journey, whether you’re starting out or a regular at the gym. These sessions will metabolically charge your body and mindset.

Retreat Personal Training

Take the opportunity to check in with an expert personal trainer on your retreat. We have the benefit of an incredible natural landscape to design your personal training session so take full advantage and book your PT session at checkout and we’ll take care of the rest, scheduling it into your retreat package.

Retreat Trail Walking

Connecting with nature is a known healer, having profound benefits for the nervous system and mindset.

The stunning Barossa will be your backdrop and as you drink in the fresh air, explore local hidden gems and immerse yourself in our incredible natural environment.