Yoga classes in the heart of the Barossa
TRUE NORTH YOGA STUDIO
Barossa Wellness is a joint venture with the incredible team at True North Yoga, a purposed designed yoga studio in the heart of the Barossa.
True North Yoga delivers studio classes seven days a week offering a range of practice methods including hatha yoga (gentle), vinyasa (strong) and yin yoga (restorative).
Experience classes that unite ancient authentic yoga practice and the modern practitioner; inspiring strength, ease and clarity of body and mind.
Private Yoga Lessons & Private Group Bookings
OFF-SITE OR AT THE STUDIO
Our private lessons and private group yoga is tailored to meet the needs of you and your group.
Specialists in corporate yoga, team building, bespoke group sessions for private groups such as special life events or simply a visit the this beautiful region.
Adding yoga or meditation to your itinerary whilst visiting the Barossa offers the perfect blend of indulgence and wellness. Enjoy the in the incredible food and wine of our region and let us take care of your wellbeing.
Meditation for Every Day Living.
3-WEEK COURSE
Contact us to go on the wait list for the next course intake
This course is offered to ignite and inspire an ongoing meditation practice. Learn to meditate in 3 practical sessions that take you through the steps to establish a meditation practice.
We check-in a week after our last session together (day-21) laying the foundations for a regular practice to feel relaxed, at ease and upgrade your brain!
Why Meditate?
Reduce stress
Improve your focus and mental clarity
Experience better sleep and general wellbeing
Be truly present for your relationships
Increase self-awareness and vitality
What to expect from the course
Discover meditation techniques that work for you
Be supported with online practices and a journal
Develop tools and habits for maintain a regular practice
Learn skills that will enhance your practice work, study and life
Who’s the course for?
This course is for anyone. No previous experience is required. This is a practical course for you to explore meditation practices for everyday living and make meditation a daily habit!
Where and how much?
@ True North Yoga Studio | 109-111 Murray St, Tanunda
$50 for the full 3-week course
