Cart 0
Cart 0

WELCOME

BAROSSA
WELLNESS

Barossa-Valley-e1488713538852.jpg
 
 

Upcoming Retreats, Programs

& Events
 

 
property two.jpg

2020 Vision: New Year Reboot Retreat

10 - 12 JANUARY 2020

2-NIGHT RETREAT

How often do you give yourself the gift of time; to reflect, breathe and plan for what is most important to you?

Set yourself up for your most incredible year yet! Let our leading presenters and facilitators take you through transformative lifestyle habits and techniques to plan, rest and reboot for a brilliant 2020.

Held at the elegant Le Mas Barossa, your retreat provides an opulent and exceptionally private space where you can lose yourself in the ultimate vineyard and wellness escape.

Nestled between the Para River and vineyards on the valley floor this is the perfect place to pause, breathe deep, taking in the sweeping Barossa views.

You have achoice of accommodation; luxurious ensuite rooms in Le Mas Barossa, or glamping tents nestled under the property gum trees on the edge of the Para River and outdoor swimming pool.

Experience daily yoga, meditation, wellness workshops, chef prepared meals… plus much more!

Barossa Day Retreat

2020 Vision: New Year Reboot - Day Retreat

11 JANUARY 2020

LIMITED DAY PASSES

Held at the elegant Le Mas Barossa, your Day Retreat provides an opulent and exceptionally private space where you can lose yourself in the ultimate vineyard and wellness escape. Nestled between the Para River and vineyards on the valley floor this is the perfect place to pause, breathe deep, taking in the sweeping.

Set yourself up for your most incredible year yet with leading presenters and facilitators to take you through transformative lifestyle habits and hacks to craft a brilliant 2020.

Your magical Day Retreat experience includes yoga, wellness workshop plus much much more!

How often do you give yourself the gift of time; to reflect, breathe and plan for what is most important to you?

Health Professionals Wellness Retreat

13 - 15 MARCH 2020

2-NIGHT RETREAT · LIMITED DAY PASSES

Unwind, connect and take time for you.

Reconnect with your values and passion to enhance your personal and professional life. Recharge the batteries with skills in mindfulness, self-care and overall wellbeing.

Held at the elegant Le Mas Barossa, your retreat provides an opulent and exceptionally private space where you can lose yourself in the ultimate vineyard and wellness escape. Nestled between the Para River and vineyards on the valley floor this is the perfect place to pause, breathe deep, taking in the sweeping views with a choice of accommodation; luxurious ensuite rooms in Le Mas Barossa, or glamping tents nestled under the property gum trees on the edge of the Para River.

A nourshing a rejuvenating two-night retreat, or join us on Saturday 12 March for the Health Professionals Day Retreat. We take care of everything so you can have important down time, feeling relaxed and refreshed.

Meditation for Every Day Living

NOVEMBER 3, 10 & 17 (SUNDAYS)

10.00-11.00AM

Pause, take a deep breath, and unwind.

In this 3-session Course you’ll experience renewing and uplifting meditation sessions with simple but powerful practices for every day living. Learn how to establish a regular practice and receive a personal journal for ongoing reflection.

The practice of meditation reveals our boundless spirit and enhances our capacity to flow with the currents of life.

With one final check-in a week after our last session together (day-21), you’ll be well on your way to establishing a new, healthy habit.

The Healthy Gut Program

CHECK BELOW FOR NEXT INTAKE

LIMITED SPACES AVAILABLE

When it comes to digestive issues, there is no one size fits all. That’s why Suzannah and Tanya have created a program that has the benefits of an individualised program within a supportive and encouraging group going through the same things you are.

Why dietetics PLUS yoga?

Did you know evidence supports yoga as an effective therapy for digestive issues? In fact, it’s found to be equality effective as a dietitian guided fodmap diet - which is why Suzannah and Tanya have bought BOTH together!

This is a unique program offering a holistic approach to symptomatic relief, empowering you with effective and evidence-based tools to discover and sustain a healthy gut and lifestyle.

yoga teacher training_Barossa Wellness_True North Yoga

Yoga Teacher Training in the Barossa

CHECK BELOW FOR NEXT INTAKE

LIMITED SPACES AVAILABLE

Do you have the calling to develop yourself, and be expertly trained to work with others for enhancing their essential wellbeing?

Through this Yoga Teacher Training, aspiring yoga teachers gain the resources and competency to guide clients and assist with a broad range of individual needs, receiving 200-hr Yoga Teacher Training Certification on completion of contact hours and assignments. Certified teachers can also sit the course as a refresher, adding another layer of depth to your teaching with these adept trainers and teachings.

 

Beautiful Locations & Accommodation

Our events and programs are held in locations across the Barossa.

We invite you to indulge in the ultimate wellness retreat experience.

26.jpg
 

Rest & Relax

Your retreat experience is crafted to include space for quiet and reflection to induce a state of rest. You’ll experience sessions designed to impart deep relaxation, but more than that, our facilitators empower you to integrate these practices into your lifestyle.

 
 
 

Be Active

Being active and moving our bodies in different ways can have many amazing whole-body benefits.

A key part of true health involves a combined approach, using nutrition and lifestyle practices, in which movement plays an important role.

The Barossa provides unique and amazing opportunities to be active.

From our stunning natural environment of the conservation parks, reserves, walking trails, to yoga, pilates and bike trails.

Let our expert trainers take you through tailored sessions during your time in the Barossa.

 

Nutrition

The way we nourish ourselves is the cornerstone of our health and wellness. We understand and acknowledge we are all different and there is no one size fits all.

During your retreats Barossa Wellness is serious about providing beautiful, nutritious and delicious food that will leave you feeling amazing. Your meals are prepared by local chefs with a passion for fresh, seasonal, local produce. An all inclusive feast for the senses that will captivate your taste-buds and inspire your home cooking.

Barossa Wellness provides a range of ongoing nutrition programs.

 
 

Reserve Your Wellness

Experience with Barossa Wellness

restore · nourish · inspire

 
barossa landscape.jpg